My journey into Ayurveda began in the serene mountains of Breckenridge, Colorado, where I deepened my connection with nature through yoga teacher training. Ayurveda's alignment with the five elements resonated deeply with me, offering a holistic approach to health and well-being.

After studying Dietetics in college, I felt a disconnect with the conventional medical system. While acknowledging the value of modern medicine, I sought a more personalized approach to health. Ayurveda provided the answers, offering a holistic framework that balances the mind, body, and spirit. I pursued a Master's in Ayurveda and Integrative Medicine at Maharishi International University to deepen my knowledge and skills.

With over a decade of experience as a nanny, I've witnessed firsthand the profound impact of motherhood. My focus is on empowering women to thrive during pregnancy, childbirth, and postpartum. By combining Ayurvedic principles with modern practices, I offer personalized guidance to support your journey towards optimal health and happiness.